There is no medical need to sleep with a bra on, and it is generally recommended to avoid doing so as it can be uncomfortable and potentially cause skin irritation. Wearing a bra to bed can also restrict blood flow and impede lymphatic drainage, which may increase the risk of breast swelling or inflammation. However, some women may prefer to wear a bra for personal comfort or to provide support during sleep. Ultimately, the decision to wear a bra to bed is a personal choice and depends on individual preferences and comfort levels.
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